Counselling & Holistic Healing

Find Balance, Heal Within, and Grow with Confidence

Supporting emotional wellness, personal growth, and inner balance through counselling and holistic healing.

  • 01Individual Counselling
  • 02Reiki & Energy Healing
  • 03Meditation & Mindfulness
  • 04Corporate Wellness

About Us

Meet Soniya Jain

Founder, Kaizene Healing Centre

A hand resting in a meditation mudra, wrapped with mala beads
~30 years of Reiki &
holistic healing

Soniya brings together the understanding of a psychologist and the intuition of a lifelong healer.

For nearly three decades she has practised Reiki and holistic healing, helping people move through stress, grief, and old patterns towards a steadier, more confident self. Every session is unhurried and personal, combining evidence-based counselling with gentle energy work, so you feel heard, safe, and supported at every step.

  • Psychologist
  • Reiki Grandmaster
  • Hypnotherapist
  • Past Life Regression Therapist

Who We Help

Support for Every Stage of Life

Whether you are leading a team, raising a family, or simply finding your way back to yourself, there is a place for you here.

Two colleagues celebrating together at a bright office desk

Corporates & Business Professionals

Stress management, resilience, and clarity for leaders and teams.

A group of women laughing together outdoors

Women’s Wellness

A safe space for emotional balance, self-worth, and life transitions.

A joyful young girl with paint on her face looking up and smiling

Children & Teenagers

Gentle guidance for anxiety, focus, confidence, and growing up.

A mother hugging her young son on the beach

Families & Couples

Rebuilding understanding, communication, and connection at home.

Our Services

Care for the Mind, Body & Spirit

Thoughtful, personalised sessions that blend modern psychology with time-honoured healing practices.

Psychology & Counselling

One-to-one sessions to understand your thoughts and emotions, and to build healthier ways of coping.

Reiki & Energy Healing

Gentle, hands-on energy work that calms the nervous system and restores a sense of balance.

Hypnotherapy & Inner Child Healing

Reach the subconscious roots of fears and habits, and nurture the younger self that still needs care.

Past Life Regression

A guided, deeply relaxed journey to explore patterns that may carry across lifetimes.

Relationship & Family Counselling

Space for couples and families to listen, repair, and grow closer together.

Corporate Wellness & Life Coaching

Workshops and coaching that help people and teams thrive, at work and beyond.

Additional Services

  • Family Constellation
  • TASSO
  • Akashic Record Reading
  • Meditation

Why Choose Us

Experience You Can Feel, Care You Can Trust

Two people gently holding hands in a gesture of support
30 Nearly three decades
of Reiki & healing
  1. 01

    Nearly 30 Years of Reiki Experience

    Led by a Reiki Grandmaster whose practice has been refined over a lifetime of healing work.

  2. 02

    Compassionate Guidance

    A warm, non-judgemental space where you can speak freely and move at your own pace.

  3. 03

    Holistic Wellness

    Psychology and energy healing working together, caring for mind, body, and spirit as one.

  4. 04

    Personalised Support

    Every plan is shaped around your story, your goals, and what you need right now.

Corporate Wellness

Healthier Minds Build Stronger Teams

Thoughtfully designed programmes for professionals and organisations, from one-to-one support for leaders to workshops for entire teams.

A facilitator leading a collaborative workshop with a small team
  • Stress Management

    Practical tools to calm pressure before it becomes burnout.

  • Emotional Wellness

    Safe, confidential support for the people behind the work.

  • Leadership Support

    Clarity, resilience, and presence for those who lead others.

  • Work-Life Balance

    Sustainable habits that protect energy at work and at home.

Our Approach

A Gentle Path, One Step at a Time

  1. 01

    Connect With Us

    Reach out by call or WhatsApp. We’ll listen and find a time that suits you.

  2. 02

    Understand Your Needs

    In your first consultation, we explore what you’re facing and hope to change.

  3. 03

    Explore a Suitable Approach

    Together we choose the therapies and rhythm of sessions that feel right.

  4. 04

    Continue Your Personal Growth

    With steady support, you build lasting balance, confidence, and peace.

FAQ

Questions, Gently Answered

Your first session is a relaxed conversation. We’ll talk about what brings you here, how you’ve been feeling, and what you’d like to change, then suggest an approach that suits you. There’s no pressure to commit to anything.

You don’t need to know in advance. Many people begin with counselling and later add Reiki, hypnotherapy, or other healing practices. We’ll recommend what fits your needs and comfort level.

Yes. Many of our sessions can be held online as well as in person, so you can receive support wherever you are. Get in touch and we’ll help you choose the best format.

Absolutely. Everything you share is treated with complete confidentiality and respect. Your trust is the foundation of our work together.

It depends on you and what you’re working through. Some people feel a shift after a few sessions, while others prefer ongoing support. We’ll review your progress together along the way.

Yes. Our corporate wellness programmes include workshops, one-to-one coaching, and support for leaders, all tailored to your organisation’s needs.

Holistic healing is designed to complement, not replace, medical or psychiatric care. If you’re receiving treatment, please continue it, and let us know so we can support you safely.

Still have a question? Ask us on WhatsApp

Begin Today

Your Journey Towards Inner Balance Begins Here

Or call us+91 89390 72511