Corporates & Business Professionals
Stress management, resilience, and clarity for leaders and teams.
Counselling & Holistic Healing
Supporting emotional wellness, personal growth, and inner balance through counselling and holistic healing.
About Us
Founder, Kaizene Healing Centre
Soniya brings together the understanding of a psychologist and the intuition of a lifelong healer.
For nearly three decades she has practised Reiki and holistic healing, helping people move through stress, grief, and old patterns towards a steadier, more confident self. Every session is unhurried and personal, combining evidence-based counselling with gentle energy work, so you feel heard, safe, and supported at every step.
Who We Help
Whether you are leading a team, raising a family, or simply finding your way back to yourself, there is a place for you here.
Stress management, resilience, and clarity for leaders and teams.
A safe space for emotional balance, self-worth, and life transitions.
Gentle guidance for anxiety, focus, confidence, and growing up.
Rebuilding understanding, communication, and connection at home.
Our Services
Thoughtful, personalised sessions that blend modern psychology with time-honoured healing practices.
One-to-one sessions to understand your thoughts and emotions, and to build healthier ways of coping.
Gentle, hands-on energy work that calms the nervous system and restores a sense of balance.
Reach the subconscious roots of fears and habits, and nurture the younger self that still needs care.
A guided, deeply relaxed journey to explore patterns that may carry across lifetimes.
Space for couples and families to listen, repair, and grow closer together.
Workshops and coaching that help people and teams thrive, at work and beyond.
Additional Services
Why Choose Us
Led by a Reiki Grandmaster whose practice has been refined over a lifetime of healing work.
A warm, non-judgemental space where you can speak freely and move at your own pace.
Psychology and energy healing working together, caring for mind, body, and spirit as one.
Every plan is shaped around your story, your goals, and what you need right now.
Corporate Wellness
Thoughtfully designed programmes for professionals and organisations, from one-to-one support for leaders to workshops for entire teams.
Practical tools to calm pressure before it becomes burnout.
Safe, confidential support for the people behind the work.
Clarity, resilience, and presence for those who lead others.
Sustainable habits that protect energy at work and at home.
Our Approach
Reach out by call or WhatsApp. We’ll listen and find a time that suits you.
In your first consultation, we explore what you’re facing and hope to change.
Together we choose the therapies and rhythm of sessions that feel right.
With steady support, you build lasting balance, confidence, and peace.
FAQ
Your first session is a relaxed conversation. We’ll talk about what brings you here, how you’ve been feeling, and what you’d like to change, then suggest an approach that suits you. There’s no pressure to commit to anything.
You don’t need to know in advance. Many people begin with counselling and later add Reiki, hypnotherapy, or other healing practices. We’ll recommend what fits your needs and comfort level.
Yes. Many of our sessions can be held online as well as in person, so you can receive support wherever you are. Get in touch and we’ll help you choose the best format.
Absolutely. Everything you share is treated with complete confidentiality and respect. Your trust is the foundation of our work together.
It depends on you and what you’re working through. Some people feel a shift after a few sessions, while others prefer ongoing support. We’ll review your progress together along the way.
Yes. Our corporate wellness programmes include workshops, one-to-one coaching, and support for leaders, all tailored to your organisation’s needs.
Holistic healing is designed to complement, not replace, medical or psychiatric care. If you’re receiving treatment, please continue it, and let us know so we can support you safely.
Still have a question? Ask us on WhatsApp